Showing posts with label authenticity. Show all posts
Showing posts with label authenticity. Show all posts

Tuesday, 10 January 2017

Letting the Flame Lie Low

I have not posted a blog post in just over a month, and I have really struggled with that fact. Whenever I've thought about my blog I've had feelings of guilt, stress and worry. Comforting myself took me back to one of my core values: letting things go and rolling with what my soul wants to do.


So let me explain. Following creative ideas like blogging, taking photos, painting, e.t.c and sharing them (via social media or in person) usually takes a lot of bravery, as I've been reading about in Elizabeth Gilbert's Big Magic: Creative Living Beyond Fear (buy on Amazon here).

Questions come up, like 'will I be good enough?', 'will people think I'm rubbish?' but the question I want to focus on here is the following:

Will I be able to keep it up? Or will I be seen as a flake or failure?

So this worry is a barrier I've faced since I can remember. Worries that I'll start up something new, enjoy it and share it, then promptly lose interest and move onto something else. As if there is something wrong with that. Rationally, it doesn't seem like there is, but I want to explore it more.

I think it comes from core beliefs about identity. The belief goes as follows: successful creative people have one main interest. You don't see famous ballet dancers flitting between interests, after all. They are consistent: being this way helps them to improve, be known and be enjoyed.

However, these ideas can be damaging. We try to find something we are 'good at', or we might not see our creative outlets as valid. We might stop them, pursuing other things instead: recognition, success and perhaps money. We lose sight of what creativity is and our innate abilities to be creative.

And this is what my inner critic thrives on, like a parasite. If people start to associate me with my blog, why would I stop writing blog posts? Even if the inspiration is not there, my critical self wants me to be slaving away, churning out posts, even if it just doesn't sit right with my inner soul. I think this image is a great description of this process of forced creativity (from here):


The beauty of creativity comes from the fact that it is not forced. We leave space open for it, but it is hard to 'capture'. I leave thinking time for blog posts quite often - space for an idea to come to me. They come organically, as this one did, and not in a conveyor-belt fashion. Perhaps this is why painters produce their paintings over years, rather than the daily style of some blog sites. 

In the top image, I drew a little mind-map, showing how creativity is a part of my core self. My expression of myself and the way I get that 'fire' inside, is by following creative hobbies. On the list, there are many things I enjoy, such as (but not limited to):
  • Playing musical instruments.
  • Sewing
  • Crocheting
  • Creative writing
  • Drawing
  • Painting
  • Photography
I flit between these 'outlets' as frequently as my soul wishes. I will not stay bound to one when another one is calling. At the moment I have sewing and crochet projects on the go which I am enjoying, while photography is once again calling to me after a couple of years. 

It takes courage to allow one creative outlet to lie low, as in the title of this blog post 'letting the flame lie low'. It doesn't mean that the fire is extinguished, never to be pursued again. It merely means the flame is alive, moving. To keep the flame alive is to allow it to move, and to let it lie low with certain outlets. 

To remind yourself of this frequently, through the inner critic's jibes, is to allow yourself to be creative. And through this blogging medium I urge you to do this and keep your soul alive. If this becomes easier by sharing your work less frequently, so be it. Keep yourself glowing.


Wednesday, 20 July 2016

Could you Vow to Tell the Truth Forever?

Would you rather have to tell the truth for the rest of your life, or have to tell lies for the rest of your life? It's considered a tough one. The thought of a life of saying thoughts out loud is usually not one we would choose. But what does it actually mean to tell the truth? Is it that bad?


To start, I'll look at the meaning of honesty. The Cambridge Dictionary (see here), defines to be honest as:
Telling the truth or able to be trusted and not likely to steal, cheat, or lie.

This dictionary also gives examples of someone being honest. The first is:

 "To be brutally honest, you look fat in that dress"

To sum up this definition, it appears that being honest is about:
  1. Telling the truth.
  2. Not speaking falsely.
So going back to the original proposal, to tell the truth for the rest of your life would mean that if somebody asked you a question directly, you would have to answer truthfully. 

For example:

A friend asks you if you think her dress looks flattering on her. 

Your thoughts:
  • I don't think this dress is flattering on her. 
  • She will be upset if I tell her that it doesn't look flattering.
  • I preferred the other dress she tried on. 
  • The dress is a horrible material - I can't see it hanging well on anyone! 
I have put 3 thoughts here, but in every situation when you are asked a question there are probably many thoughts going around in your head. If you are going to answer her honestly, any of these thoughts can be voiced. Just because she asked 'is this dress flattering?', you don't have to answer 'no' if you don't think it is. 

Examples of responses:
  • "I preferred that other one!"
  • "It's a nice dress, but not my favourite you've tried on"
  • "I'm worried you'll get upset, but no - I don't like the material of it - it doesn't hang so well"
These are all truthful and honest responses, and get across the truth in a way which is not unnecessarily hurtful. To take this idea away from clothes, if you want to be honest but are asked a question you don't want to answer, there are many truthful things you can say. For example:
  • This is hard for me to answer.
  • I'd prefer it if we could talk about this later. 
  • I want to help you, but you're asking a difficult thing. 
What's wrong with a little white lie?

Telling the truth allows us to have better connection with other people and ourselves. Allowing people to see our thoughts is an element of being authentic, and allows us to evolve and improve our self esteem. Telling a lie is not only a risk to the other person in the communication, but is a risk to our own personal development. 

To summarise,

Telling the truth doesn't always mean directly answering the question. Stopping to think about how we actually feel in a situation and voicing other thoughts is just as honest and helps us to be authentic. So, next time you're asked 'Would you rather tell the truth for the rest of your life or have to tell lies for the rest of your life?', maybe the sound of telling the truth is no longer as daunting. 


Image from here